Casserole Recipes

This page has recipes for casseroles or multi-ingredient dishes baked in the oven in a casserole dish.  (This page does not include breakfast casseroles, which are listed with Eggs and Breakfast Dishes.)

For the benefit of those following The South Beach diet, notations after each recipe listing indicate Kalyn's opinion as to which phase of the diet that recipe can be used for.  


(A few of the casseroles here are from the very earliest days of my blog and include canned soup or other ingredients I might not use now or might not be presented up to current standards, but I'm including them because those recipes do have some fans.)

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Casserole Recipe Collections
Five Favorite Casseroles


Casseroles with Beans or Legumes
Casserole of Lentils, Rice, and Sausage (phase 2 or 3)

Twice-Cooked Gigantes Beans with Garlic and Feta (phase 2 or 3, or if you omit the carrots you could have a small serving of this for phase one)


Casseroles with Beef or Ground Beef
Deconstructed Stuffed Cabbage Casserole (phase 2 or 3)

Meat, Tomato, and Mozzarella Stuffed Zuchini Cups (all phases)

Beef and Sausage Meatballs with Tomato Sauce (phase 2 or 3)
 
Southwestern Stuffed Peppers (phase 2 or 3)

Stuffed Peppers with Cabbage (phase 2 or 3)

Stuffed Zucchini with Brown Rice, Ground Beef, Red Pepper, and Basil (phase 2 or 3)


Casseroles with Chicken
Better-than-Mom's Chicken, Broccoli, and Quinoa Curry Casserole with Creamy Curry Sauce (phase 2 or 3) 

Baked Pesto Chicken (all phases)

Brown Rice Casserole with Leftover Turkey (or chicken), Mushrooms, Sour Cream, Cheese, and Thyme (phase 2 or 3)
 
Chicken and Asparagus with Three Cheeses (all phases, definitely a "once-in-a-while-treat" due to high fat content)

Baked Chicken with Curry Sauce (all phases)

Chicken Cordon Bleu (all phases, a "once-in-a-while-treat" due to high fat content)

Baked Sour Cream Chicken (phase 3, an occasional treat due to the high fat content)

Alice Springs Chicken Casserole (phase 2 or 3, and a "once-in-a-while-treat" due to high fat content)

Chicken Broccoli Curry Casserole (all phases)

Chicken and Asparagus with Curry Sauce (all phases)

Turkey or Chicken Lasagna with Sage and Three Cheeses (phase 3 or very occasionally for phase 2, must use Dreamfields lasagna for South Beach version)

Chicken Lasagna (phase three, must use Dreamfield's Lasagna)

Chicken Penne Casserole (phase 2, small serving, or phase 3)


Casseroles with Fish or Shellfish
Spicy Roasted Green Beans (or Broccoli) and Shrimp (all phases)


Casseroles with Ham
Ham and Cauliflower Casserole au Gratin (all phases)


Casseroles with Pasta
Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce (phase 2 or 3 with whole wheat or Dreamfields pasta)

Low Carb Macaroni and Cheese With a Grown Up Twist (phase 3)
 
Turkey or Chicken Lasagna with Sage and Three Cheeses (phase 3 or very occasionally for phase 2, must use Dreamfields lasagna for South Beach version)

Chicken Lasagna (phase three, must use Dreamfield's Lasagna)

Vegetarian Lasagna with Quick Roasted Tomatoes (phase 2 or 3 with Dreamfields or whole wheat lasagna)

Chicken Penne Casserole (phase 2, small serving, or phase 3)

Baked Penne with Sausage (updated) (phase 2, small serving, or phase 3)


Casseroles with Rice
Deconstructed Stuffed Cabbage Casserole (phase 2 or 3)

Spinach and Feta Casserole with Brown Rice and Parmesan (phase 2 or 3) 

Easy Brown Rice Casserole with Turkey Italian Sausage and Green Bell Pepper (phase 2 or 3) 

Brown Rice Casserole with Leftover Turkey (or chicken), Mushrooms, Sour Cream, Cheese, and Thyme (phase 2 or 3)

Greek Inspired Leftover Brown Rice Casserole with Red Pepper, Onions, and Feta (phase 2 or 3)

Casserole of Lentils, Rice, and Sausage (phase 2 or 3)

Baked Lemon Curry Rice with Onions and Pine Nuts (phase 2 or 3) 


Casseroles with Sausage or Turkey Sausage
Sausage and Kale Mock Lasagna Casserole (all phases) 

Easy Brown Rice Casserole with Turkey Italian Sausage and Green Bell Pepper (phase 2 or 3) 

Stuffed Green Peppers with Brown Rice, Turkey Italian Sausage, and Parmesan (phase 2 or 3)

Stuffed Peppers with Turkey Italian Sausage, Ground Beef, and Mozzarella (all phases)

Stuffed Peppers with Cabbage (phase 2 or 3)

Baked Penne with Sausage (updated) (phase 2, small serving, or phase 3)

Roasted winter Squash with Turkey Italian Sausage and Herbs (phase 2 or 3)
 
Grilled Zucchini "Lasagna" with Italian Sausage, Tomato, and Basil Sauce (all phases, this dish uses sliced zucchini to replace lasagna noodles)

Casserole of Lentils, Rice, and Sausage (phase 2 or 3)


Vegetable Side-Dish (or Vegetarian Main-Dish) Casseroles 
Spinach and Feta Casserole with Brown Rice and Parmesan (phase 2 or 3) 

Vegetarian Lasagna with Kale and Mushroom-Tomato Sauce (Phase 3 or a "once-in-a-while-treat" for phase 2) 

Vegetarian Lasagna with Quick Roasted Tomatoes (phase 2 or 3 with Dreamfields or whole wheat lasagna)

Broccoli Gratin with Swiss and Parmesan (all phases, but definitely a "once in a while treat" due to fat content)
 
Thanksgiving Broccoli with Cheese Sauce (all phases, but definitely a "once-in-a-while treat" due to fat content and use of canned soup)

Twice-Baked Cauliflower (all phases, but definitely a "once-in-a-while-treat" due to fat content)

Cauliflower Gratin with Sharp Cheddar and Parmesan (all phases, probably a "once-in-a-while-treat" due to the amount of cheese) 

Baked Swiss Chard Stems with Olive Oil and Parmesan (all phases)

Onion Gratin with Rosemary and Thyme (all phases, a "once-in-a-while treat") 

Monster Zucchini and Basil Strata (all phases)

Twice-Baked Spaghetti Squash with Pesto and Parmesan (all phases)

Grilled Zucchini "Lasagna" with Italian Sausage, Tomato, and Basil Sauce (all phases, this dish uses sliced zucchini to replace lasagna noodles)