I consider Kalyn's Kitchen to be a food blog hybrid, combining my foodie obsession with all tasty and unusual foods with my commitment to lower carb, lower glycemic eating. In my own eating, both those things are equally important to me. On the blog, however, I write mostly about good food simply because even though I'm committed to lower carbs, what I am mostly interested in is creating great tasting food. It's that simple. I will not eat boring, bland, or bad tasting food just to lose weight. Food is too important to me.
I do read a lot of blogs where they talk mostly about reducing carbs, and not so much about the food. One of those is SugarShockBlog, written by a very attractive woman named Connie Bennett whose life changed dramatically when she quit eating sugar and other refined foods. SSB recently featured a guest column by Nancy Appleton Ph.D. called 146 Reasons Why Sugar is Ruining Your Health.
Every person who eats any significant amount of sugar should read this article. I know for me personally my whole life changed when I eliminated sugar and other high carb foods. I feel healthier now than I have for at least 15 years. I have tons of energy (enough to write a blog at night after teaching fourth grade all day.)
Make your own decision about eating sugar or not, but do check out the article in SugarShock Blog.