
I've gotten distracted recently from my quest to show you all the great recipes in Mark Bittman's wonderful book The Best Recipes in the World, but here is another one I tried recently. I thought this tasted amazing, and it also reminded me of a braised cauliflower recipe my friend Ilva featured recently, which seemed appropriate since Bittman found this recipe in Italy and Ilva is in Tuscany. Bittman offered two cooking methods, and I chose the easier one. The last few years I've been buying little specialty cooking utensils as souvenirs when I travel and for this dish I used the microplane grater I bought in San Francisco when I visited my step-sister Karyn and her family. You need a fine grater to make lemon zest, which is an essential component of the dish. This is a pretty garlic-flavored dish, which was fine with me. But if you're not sure how much you like garlic, or if you're planning a romantic evening, you might want to reduce the amount of garlic.
Cauliflower with Garlic and Lemon
(Makes about 4 servings, adapted slightly from The Best Recipes in the World)
Ingredients:
1 head cauliflower, trimmed and cut into bite-sized pieces
3-4 T extra virgin olive oil
1 T minced garlic (or less)
zest and juice of 1 lemon
salt and coarse ground pepper to taste
Instructions:
Fill medium sized pot with water, add salt, and bring to a boil. Add cut-up cauliflower and cook 4-5 minutes, until barely tender-crisp. Drain well and rinse with very cold water, then drain again.
In very large frying pan, heat 2 T olive oil over medium heat. Add garlic and saute 1-2 minutes, until barely starting to turn golden. (Be careful not to burn it.)
Turn heat to high and add cauliflower. Saute, turning as little as possible, until cauliflower is starting to get well browned. (I cooked it about 5 minutes, but my burners are very high, thanks to Biggles teaching me how to adjust them.) When cauliflower is well-browned, add lemon zest and cook about 2 minutes more. (At this point I added about 1 T more olive oil.)
Turn heat to high and add cauliflower. Saute, turning as little as possible, until cauliflower is starting to get well browned. (I cooked it about 5 minutes, but my burners are very high, thanks to Biggles teaching me how to adjust them.) When cauliflower is well-browned, add lemon zest and cook about 2 minutes more. (At this point I added about 1 T more olive oil.)
Add remaining tablespoon olive oil and lemon juice , stir and turn off heat. Taste for salt/pepper and add as desired. Serve hot or at room temperature.
South Beach Suggestions:
This dish would be approved for all phases of the South Beach Diet and would be tasty with something like Almond and Parmesan Baked Tilapia or Parmesan Chicken. If you're on phase two, or not on a diet at all, continue the lemon theme by serving it with Georgette's Really Lemony Greek Pilafi.

22 comments:
Mmmm! I have a head of cauliflower at home awaiting consumption...I think I'll try this one. Sounds really good.
I think I better try this one! I love cauliflower AND lemon! Thanks Kalyn! Nic pic!
I enjoy Ilva and Bittman's recipes! Also like cauliflower! Thanks for this recipe!
Paz
i love cauliflower, i will definitely make this.
That looks utterly delicious. Wow, I never thought to put garlic with cauliflower (which is kind of surprising since I put garlic in practically everything). But thanks for the simple tasty recipe.
Sounds wonderful, I love cauliflower.
Wow, Kalyn, as usual, it's a great picture ,the cauliflower florets looks so yummmmy!I would love to make the same way..Thanks !
That sounds delicious. I took the recipe and try it.
Hi Kalyn,
I have gotten in early for the weekend herb blogging. I have jsut posted to my blog about shiso.
Kalyn,
This sounds delicious. I will try it - I've never done caulifower with lemon zest. Thanks for sharing this recipe!
This sounds delicious and would make a nice addition to my already expanding cauliflower dishes repertoire! Thanks for sharing!
Wonderful! I can already tell this will make a great start to my first brush with cooking in olive oil (yes, never cooked in olive oil before, :P). It looks and sounds super yum. Thanks for sharing!
MmmMmMm, cauliflower. I been on a cauliflower jag for a few weeks now. Roasted, toasted, braised and sauteed. Did you catch my entry from the 30th? With the troll? We're just finishing it up and it's GREAT cold.
I have found though, that we need 2 heads worth. I'll eat an entire one myself, along with a roast or soup.
Also been going heavy on the quark cheese as a topping, oh yeah. BRING IT ON !!!
So says I,
Biggles
Hey, thanks everyone for all the nice comments about this cauliflower dish. (You guys are all obviously reading food blogs all day while I'm busy teaching school. I'm jealous.)
This looks and sounds lovely!
Reading food blogs all day? Moi?
Don't let on!
Looks delicious Kalyn. My Hubby says that if both people eat garlic it cancels out the smell, but I'm not sure if I believe him...
Kalyn,
I had this for my side dish last night and it was so yummy. Even my dad liked it.
Thanks!!
Erin
Thank you for yet another fabulous recipe. I only stumbled upon your blog 1 week ago and I've already tried 4 recipes. So far you're 4 for 4!
Wow, thanks for the feedback, jcsjcs. Always nice to hear that people like the recipes.
I've noticed that many of your cauliflower recipes call for boiling the cauliflower (briefly) in a large quantity of water. I prefer to steam my cauliflower in a small amount of water to preserve as many vitamins as posssible. Is there any particular reason why you recommend boiling over steaming?
Debra, I'm not recommending either method. This was a recipe from Mark Bittman, so I just followed how he wrote the recipe. Steaming is definitely fine, if you prefer that method.
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