If you’re a regular reader of Kalyn’s Kitchen you know I’ve been hinting for a while about some exciting news relating to a magazine, a photo shoot, and the reason I am no longer going to be able to keep my age a secret. Now it’s time to let you all in on it: Kalyn’s Kitchen was featured in an article about the South Beach Diet which appears in the March 14 issue of Woman’s World Magazine. The magazine showed up in stores today in Utah and other places too, judging from the number of blog visitors and e-mails I’ve been getting. Woman’s World is sold mostly in grocery stores near the checkstand if you want to see the article.

This exciting little adventure started a few months ago, when I got an e-mail from an editor at Woman’s World who was searching on the internet for South Beach Diet and stumbled on my humble little cooking blog. Within days, she had interviewed me and Utah photographer George Frey had come to my house for a photo shoot. (Thanks George, for making me look so good. You can contact him at georgefrey AT mac Dot com if you live in Utah and want a great photographer.)

I received a couple of copies of the magazine from Woman’s World a few days ago and my students were certainly excited to see their teacher in a magazine. One student even said, “Gee Ms. Denny, you sure aren’t fat any more.” Considering they’re only ten, I think that’s meant to be a compliment.

Welcome to anyone reading this who has found their way here from the article in Woman’s World. Kalyn’s Kitchen is my cooking blog, where I share recipes for the kind of delicious food that helped me lose 42 pounds, gain more energy than I’d ever had before, and stop taking cholesteral medicine. I love the South Beach Diet, and it has truly changed my life.

This is a food blog, not just a diet blog, so I also talk about other things related to good food here. If you’re not familiar with food blogs, the most recently published things are at the top of the main column. To see earlier recipes, go to the left sidebar and check out the Recipe Archives.

Leaving comments is part of the fun of a blog, and I’d love to hear from anyone visiting here. Just click on the word “comments” at the end of each post.

I’m not a diet expert, just an ordinary teacher who loves to cook, so I’m not qualified to give diet advice. I do recommend highly that you read The South Beach Diet book thoroughly before you start the diet.

If you have other questions about the site or any of the recipes, feel free to send me an e-mail (kalynskitchen AT comcast DOT net).

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