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Tuesday, August 22, 2006

Chinese Cucumber Salad Recipe

Pinit
In case anyone has missed me whining about it, school is starting soon in Utah (tomorrow!) and for a week now I've been back at work. That may be the reason I've been trying some pretty easy recipes, although actually, this recipe came from a cookbook I've had more than ten years, and I've been meaning to try it for a long time. The book is called Too Many Tomatoes, Squash, Beans, and Other Good Things - A Cookbook for When Your Garden Explodes. It's a book with some unusual and interesting ideas for using up garden veggies.

I really liked the way this turned out, and surprisingly enough, with the exception of replacing most of the sugar with Splenda, I actually followed the recipe pretty closely. The recipe starts with soaking the peeled and seeded cucumbers for 30 minutes in salted ice water, a step I might skip if I was in a hurry, but it did produce nice crisp cucumbers. The salad doesn't look like much more than a bowl of cucumbers, but the flavor was really interesting, and quite tasty. I'm sure this will become a permanent part of the summer cucumber salad rotation around here.

Here are the easy steps for making the salad. These photos show half the amount of the recipe, but this kept fairly well in the refrigerator overnight, and next time I'd make the full recipe. (Complete recipe at the end.)


Peel cucumbers, cut in half lengthwise and scoop out seeds with a spoon.

Soak cucumbers in salted ice water 30 minutes.

Let drain at least 15 minutes.

Pour dressing over and marinate 30 minutes.

Chinese Cucumber Salad
(Makes about 4 servings, recipe from
Too Many Tomatoes, Squash, Beans, and Other Good Things - A Cookbook for When Your Garden Explodes

Ingredients:
4 medium sized cucumbers

Dressing Ingredients:
4 T red wine vinegar
4 T soy sauce
2 T Splenda plus 4 tsp. sugar
(or use 4 T sugar or 3 T Splenda)
4 tsp. sesame oil
2 tsp. salt
1 tsp. Tabasco (I used about 6 shakes green Tabasco.)

Instructions:
Peel cucumbers, leaving some of the peel on in stripes if they are fresh garden cucumbers. Cut each cucumber in half lengthwise, then use a spoon to scrape out the seeds.

Cut cucumbers in 1/4 inch thick slices. Soak 30 minutes in salted ice water. (I used about 2 T sea salt in the water.) Let drain very well.

Mix dressing ingredients and pour over cucumbers. Let marinate 30 minutes, then serve.


South Beach Suggestions:
I think Splenda tastes best combined with a tiny bit of real sugar, and the amount of sugar I used is minimal, since you don't eat much of the dressing. For phase one, this would go well with Forbidden City Chicken or Grilled Chicken Sanpete Kabobs. For phase two or three, add Lake Powell Spicy Rice.
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10 comments:

Brilynn said...

A Cookbook for When Your Garden Explodes is exactly what I need right now! My garden is bursting with zucchinis and tomatoes and pretty soon the butternut squash and spaghetti squash will be ready and I'll have to start giving those away too!

Brilynn said...
This comment has been removed by a blog administrator.
karina said...

Yum. Refreshing and tasty - perfect for summer.

Good luck with your back-to-school duties! The summer flew by, didn't it?

cookiecrumb said...

I am going to make this salad, eat it, and love the heck out of it! Sounds fantastic.
I envy your garden.
xxx

Rachael said...

I love the idea of an exploding garden...sigh.

As for Splenda, well, I'd best keep my opinions to myself...lol

The salad looks divine. I will try it this week for sure. Thank you, as always, for being so inspiring!

Sarika said...

please tell me how to make cheese cucumber salad

Madhuli said...

hi Kalyn,
That's a very nice and informative blog you have ther!!I am really impressed.Great work

Ulrike aka ostwestwind said...

My sons are back to school now. My garden is damaged, no cookbook needed. But the salad sounds goog

Kalyn said...

Brilynn, it's a good problem to have!

Karina, Hi! Nice to see you. Summer always goes too fast.

CC - I hope you like it!

Rachael, I feel like sugar is one of the most harmful things you can eat, so to each her own I say!

Sarika, not sure what cheese cucumber salad would be, but I do eat cucumbers with blue cheese dressing and feta cheese a lot!

Mudhuli, thanks.

Ulrike, sorry to hear your garden is not doing well, but do try the salad.

Tanna said...

What a great name and concept for a cookbook! Looks beautiful.

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