Flatbread Pizza
(This Flatbread Pizza recipe has been archived on the site, but I am keeping printer-friendly recipe here so that anyone who has enjoyed the recipe can still find it. Or if you have an Air Fryer you can make low-carb Air Fryer Pizza using a similar method!)
INGREDIENTS
- 1 piece Multi-Grain FlatOut Flatbread with Flax
- 1 T olive oil, divided
- 3 T Rao’s pizza sauce
- 1/2 cup grated cheese (plus a bit more to add to the top if desired)
- 15 pieces pepperoni
- 2 oz. sliced mushrooms, sauteed
INSTRUCTIONS
- Preheat oven to 450F/230C.
- While oven heats, put flat cookie sheet into oven to heat. (If you have a pizza stone, that would work great here.)
- After about 5 minutes, remove cookie sheet, drizzle on a little olive oil, and spread around with paper towel. (Be careful not to burn yourself on the hot pan.)
- Put flatbread on pan, put in oven and cook 2-3 minutes, just until bottom of the flatbread is slightly toasted.
- While oven heats and flatbread toasts, heat 2 tsp. olive oil in non-stick frying pan, add mushrooms and saute until they’re softened and starting to brown.
- Remove cookie sheet from oven and turn flatbread over, then spread 2-3 T pizza sauce on the toasted side, spreading around with your fingers or a pastry brush so there is a very thin layer of pizza sauce on the entire surface of flatbread. (Use a bit more sauce if you prefer.)
- Sprinkle 1/2 cup cheese over sauce, and spread around so it covers sauce.
- Layer pepperoni, then mushrooms, over the cheese, finishing with 1/4 cup more cheese if desired.
- Put cookie sheet back into hot oven and cook pizza 7-8 minutes, or until cheese is melted and slightly browned and pizza is done. Other types of flatbread or low-carb tortillas might need a bit less cooking time. Watch it carefully the last couple of minutes.
- Serve pizza hot.
- Cut in half for two servings and serve with a crisp green salad if you want to really keep in lower in carbs.
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49 Comments on “Flatbread Pizza”
I made 2 of these last night–delicious! My husband commented they were as good as any pizza we have had anywhere. Only thing different was I sauteed some spinach with the mushrooms and added banana peppers before putting in the oven. Looking forward to serving these as an appetizer at the next party :).
WOW! This looks really good. I was searching for Pizza Recipes, I am planning to make a fantastic Home-Made Pizza for an upcoming
Filipino Singles party for all my filipinos here in Great Falls. As a filipino woman who just moved in America, I really dont have a lot of experience making some good pizza. In the Philippines, we have different type of Food. When I cam here everytime I attend a party, there's always like chips, mexican food, and of course the Pizza. I think Pizza is great to have for parties. So, Really glad to find some good recipes and try. Experimenting and trying new recipe is fun to do, and everyday practice makes a perfect pizza! 🙂
So glad you liked it!
These were delicious! Pre-SBD, I worked for a mystery shopping company and so ate pizza quite often. It's probably what I miss the most. I have been craving it really badly lately so we bought some of these flatbreads (finally found them) and have eaten these pizzas twice this week for dinner! Yummm! Thanks for the great idea!
The turkey pepperoni is great in this.
Nice!!! People don't realize how healthy turkey products are and you really can't tell a difference.
Carol, glad you like the recipe.
I LOVE to make FlatOut pizzas–they are a staple in my home. I usually omit the tomato sauce and pile high with veggies–onions, bell pepper, mushrooms…YUM!
Oh my gosh that looks so good!! I’m going to try it this evening for sure. Thanks for the great recipe and all the nice pictures!
Penny, so glad you liked it! Thanks so much for the nice feedback!
Kalyn, OK it is Sunday night and we just had the flatbread pizza. It was really, really good. Thanks for making it possible to eat pizza without the guilt. You are the best!
Thanks for the tip on FlatOut. Since Sunday is usually our pizza night, this will be on the menu! Will let you know the results, but I already know it will good.
I looks awesome to me. I love using the flat out for pizza.
Your pizza is gorgeous! I haven’t seen that brand in NYC, but I’ll keep my eyes out for it.
I’ve made a pizza with Flat Out before, even when I wasn’t on SB, and it is DELISH. Good thing I love a thin crust.
I’m on Phase 1 right now, and interestingly, I’ve been making almost the exact same pizza, sans crust and mushrooms. Just heat the turkey pepperoni in micro for 30 seconds, spoon on a small amount of sauce and sprinkle on some cheese and nuke 10-15 more sec. Then just eat the pepperoni pizza bites…awesome! Barely even miss the crust.
Darlene, never tried that with mushrooms, what a great tip. I’ll definitely try it.
Also I think SOJO has a fun ring to it! My sister lives there.
Hi Kalyn! Always love your blog! I’m here in SLC, too — actually SOJO. (I’m not from NY, but think that’s a cool way to say SJ, don’t you?) This is a fantastic pizza idea I’ll have to try. Thought I’d pass along a tip on sauteeing mushrooms that perhaps you may know. For an individual serving, I toss them into a bowl and pop into the microwave for a bit — no water, just mushrooms! They sorta steam to perfection. I try to keep my oil calories where I’ll love them the most! I ‘saute’ onions and green peppers the same way but add a tiny bit of water.
I will have to have a look round for FlatOut, not seen it here, but there may be an equivellant. I'm not a pepperoni lover, so that means I can have more mushrooms & maybe some fresh pineapple. Great photo's! & thanks for taking the time with the nutritional value, I know it's a pain!
I love your healthy, delicious version of pizza. Thanks for posting about it! 🙂
What a great idea!
I’m not familiar with the South Beach Diet, but if this is the kind of food you can eat on it.. COUNT ME IN! ;o}
This looks SO good! I can’t wait to make pizza with flatbread! Josh is going to love this. We made whole wheat dough last week, we will try this this week!
Very nice, Kalyn! Now you have me thinking about pizza, too!!
Cheers,
~ Paula
I'm going to have to look for a local (East Coast) equivalent of the FlatOut. Maybe Joseph's Oat Bran & Flax Lavash would do the trick, though it's a bit thinner. I think the pizzas look great — a definite bookmark!
What a great and clever way to may low-glycemic pizza. I’m truly impressed, Kalyn! I’ll be on the lookout for that FlatOut bread.
Looks like a great yummy low-fat version of pizza. I haven’t tried flatbread before, so I’ll look for it in the store.
I think I said this earlier in the comments, but in Utah I can get FlatOut at Smiths (Kroger). They also sell it at Albertsons here.
Thanks for the recipe! I’m new to your blog but I’m loving it! I also haven’t see FlatOut around. I’m wondering if Whole Foods carries it as well. I’ve made the South Beach Diet pizza crust many times. Its really good – but quite time consuming. This looks so much easier. Thanks again!
Wow, this sounds delicious! Pizza is one of the things I miss the most. I will definitely try to find that flatbread. Any suggestions as to where? I haven’t seen it a Whole Foods, but haven’t really looked.
That’s a nice looking pizza crust – and pizza! I like to load a pizza up with pesto and sliced veggies and a little red sauce, so now you’ve got me wanting to find that FlatOut and indulge!
This looks yummy! 🙂
I bought the Italian herb Flat Out bread at Publix yesterday. I’ve never tried it but thought to myself that it would make a fantastic artichoke heart and goat cheese pizza. I got very excited to see this pizza post! I think I’ll try that on my next Saturday night off. By the way, Flat Outs are on sale BOGO at Publix all this week.
Marmay, I’m not overly concerned about sodium, since my blood pressure is normal. The FlatOut has 210 mg sodium in one piece, you’re only eating half a piece so that isn’t much sodium in the bread. The highest sodium ingredient here is the turkey pepperoni, so if you’re concerned about sodium you could skip that and use something else.
That looks delicious! I can’t wait to try this recipe.
Looks great! You would never know that its “diet” pizza (which I think is the hallmark of a good “diet” recipe).
I’ve never tried that bread before, I usually make my own. The pizza looks so delicious. MMM, perhaps I’ll make pizza for supper.
Doesn’t the sodium content bother you. The bread alone has a lot and then with all the pizza fixins it makes it even worse.
High sodium content is not bad for you unless you have kidney disease or high blood pressure. One of the biggest misnomers in modern nutrition.
Thanks for the recipe. I had seen but not tried the FlatOut bread yet, so it is great to see you using it to make one of my favorite foods!
Lisa, I wanted to let you know that I usually find tureky pepperoni in meat section (the part where they sell lunch meat), right next to the regular pepperoni. Hormel is the brand I have in my refrigerator right now.
I’ve been making Flat Out pizzas for some time. I love to put eggplant, roasted red peppers, carmelized onions on them … YUM!
That pizza looks drool-worthy…diet or not!
what a great idea to use flatout!
Thanks everyone for the nice comments about the pizza, even though I wish the top photo was a bit more drool-worthy! The pizza was great though. Lisa, I got the Pizza at Smiths (Kroger brand) and the pizza sauce from Whole Foods. The low-fat Pizza cheese is also Kroger Brand, and the FlatOut flatbread is also from Smiths.
I’ve been making Flat-Out pizzas for a while now and LOVE them! Thanks for the pizza sauce recommendation. I’ve been making my own, but this would be good to have in the pantry.
Where did you get that sauce and the turkey pepperoni? I’ve never seen either of those. I try to use like turkey chunks, but it’s just not pepperoni! Sounds good. I’ll be trying it. I’ve seen that Flat Out at Walmart, and I use it for turkey vegie roll ups quite often! Thanks for the pizza idea!
South Beach or not, that looks great!
I can totally relate to having things that just don’t end up being post-worthy. It’s annoying to put all that effort into it only to find out that the photos didn’t quite turn out right.
This pizza looks like a real gem though and I’m all about diet foods that don’t look “diet”.
This is such a great idea! It would be perfect for an after school snack too. I just bought FlatOut wraps for the first time the other day because they were a BOGO and I will definitely be making some pizza with them.
Looks really good! FlatOut is so versatile. Makes awesome pizzas and wraps.