|It's time for Phase One Recipes like these Asian Lettuce Wraps with Spicy Ground Turkey Filling!|
When the calendar flips to a new year, lots of us take stock of our lives and decide what needs to change. I don't talk much about my personal goals on the blog, but pretty much every January they include a return to Phase One of the South Beach Diet for a few weeks. Every year I post only Phase One recipes during January to help with that. This year I'm taking it a step farther by making a commitment to feature a tasty Phase One Recipe on Kalyn's Kitchen every day for the month of January. And I feel like I should talk about one of the reasons I decided to do that. I say "should talk about" because this post is not something I wanted to write. When you have a blog that helps other people lose weight, it's hard write a post saying you have gained weight yourself.