Monday, January 14, 2013

Twenty Favorite Low-Carb Slow Cooker Recipes to Enjoy (South Beach Phase One, Gluten-Free)

Here are 20 Favorite Low-Carb Slow Cooker Recipes, all gluten-free and suitable for the South Beach Diet Phase One.

20 Slow Cooker (CrockPot) Recipes for Phase One South Beach Diet
The Slow Cooker can really help with Phase One, and here are 20 Favorite Slow Cooker Recipes!

I can tell by my daily stats that there are a lot of you following along with A Month of Daily Phase One Recipes, and something I think makes Phase One much easier is when recipes make enough for leftovers.  That's one of the reasons I love slow cooker recipes, and when I'm doing Phase One I'll definitely be making food in the CrockPot each weekend to eat during the week.   I thought it might be helpful if I shared a round-up of my favorite slow cooker recipes that work for Phase One.

I'm still typing slowly with the broken arm so you'll have to excuse me if I don't give much more than the name of the recipe and link for where to find it, but I promise you that all these Phase One slow cooker recipes are delicious!

Slow cooker Lettuce Wraps

How to Cook a Turkey Breast in the CrockPot (skip the gravy for Phase One.)

I hope all the other slow cooker fans who are also South Beach dieters (or low-carb eaters) will enjoy this collection of ideas, and if any of you have other slow cooker favorites that are Phase One, I hope you'll share those links in the comments.

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More to Chew On:


  1. If I had to cook every day there's no way I'd be able to eat healthy! Leftovers are KEY. This is such a great roundup!

  2. Even though I'm not following SBD per se, I do like to eat low glycemic meals whenever possible. What I love about this round-up of recipes is the variety of flavor profiles that really shows off the versatility of slow cooker cooking. I'm still fairly new to slow cookers, and often find inspiration in the recipes you make.

  3. I generally hate the concept of using the crock pot, but these lettuce wraps sound tasty. Thanks for the idea. You may have made a believer out of me!

  4. This post is soo helpful! I'm not a SBD follower, but I do try to eat high protein, low carb, clean meals most of the time, which is why I love your recipes. I'm also in love with the crockpot. So thanks!


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