The original South Beach Diet still has a lot of fans, and here are South Beach Diet Slow Cooker Recipes! Some of these recipes have dried beans but all are suitable for Phase One of the South Beach Diet; enjoy!

PIN South Beach Diet Slow Cooker Recipes to try some later!

20 South Beach Diet Slow Cooker Recipes collage of featured recipes.

I started my carb-conscious eating journey (back in 2004!) following the original South Beach Diet. In those days I was a teacher, and I would make SBD friendly food on the weekend to take for lunch during the week. And this collection of South Beach Diet Slow Cooker Recipes were some of my favorites, and all these recipes are suitable for Phase One!

I can tell by my stats that some fans of the original South Beach Diet go back to Phase One recipes in January! And I still think making food on the weekend to eat some now and some later is a great strategy. That’s why I created a new category called Weekend Food Prep and when I’m doing food prep I’ll definitely be making food in the CrockPot to eat during the week.

And many of these recipes are things I still make even though I’m now retired from teaching and working at home on this website. And quite a few of these can now be made in the Instant Pot, for those who prefer that method. And some can be made on the stove. I hope people who are still South Beach Diet fans will enjoy the recipes!

Want more recipes suitable for the original South Beach Diet?

You can visit the South Beach Diet Recipes Index Page to see all the SBD friendly recipes that have been featured on this site! (Check information after the complete recipe in the post to see if any adaptations are needed to make the recipe SBD suitable.) 

How do you get the complete recipe?

Just click or tap any recipe title to see the complete recipe. If you want to skip the extra information, just use the JUMP TO RECIPE link at the top of every recipe post.

Spicy Shredded Chicken Lettuce Wrap Tacos (Slow Cooker or Instant Pot)

Balsamic and Onion Pot Roast finished dish on serving plate

Slow Cooker Balsamic Pot Roast

Square image for Slow Cooker Ground Turkey Soup shown in bowl with grated cheese in back.

Slow Cooker Ground Turkey Soup

Red Lentil and Chickpea Soup shown in bowl on orange plate

Red Lentil and Chickpea Soup (Slow Cooker)

Square image for White Bean and Kale Soup with shaved Parmesan.

White Bean and Kale Soup (Slow Cooker)

Square image of Slow Cooker Cabbage Soup with Sausage shown in two bowls with Parmesan Cheese.

Slow Cooker Cabbage and Sausage Soup

Square image of Slow Cooker Pork with Peanut Sauce shown on serving platter with sauce in background.

Pork with Peanut Sauce (Slow Cooker)

Slow Cooker Bavarian Pork Roast finished roast on serving plate with sour cream gravy

Bavarian Pork Roast (Slow Cooker)

Square image of Slow Cooker Greek Lentil Soup in soup bowl, sprinkled with Feta.

Greek Lentil Soup (Slow Cooker)

CrockPot or Instant Pot Turkey Breast with Lower-Carb Gluten-Free Gravy found on KalynsKitchen.com

Turkey Breast Recipe (Slow Cooker or Instant Pot) (skip the gravy for Phase One.)

Slow Cooker Beef and Refried Bean Chili square thumbnail photo

Slow Cooker Beef and Refried Bean Chili

Square image of Slow Cooker Southwestern Pot Roast on serving plate.

Slow Cooker (or Instant Pot) Southwestern Pot Roast

More Slow Cooker Recipes for the Original South Beach Diet:

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