Black-Eyed Pea Recipes for the New Year!
These Black-Eyed Pea Recipes are my favorite things to make on New Year’s Day for good luck in the new year! And I really like the flavor of Black-Eyed Peas, so I’m always happy to enjoy one of these lucky recipes when it’s time to celebrate the new year!
PIN the Black-Eyed Pea Recipes to try one on New Year’s Day!

I’m a complete believer that you should make Black-Eyed Pea Recipes on New Year’s Day to get good luck in the new year! So I’m sharing my favorite recipes with black-eyed peas to see if I can inspire you to make some lucky food to eat on New Year’s Day!
I learned about this tradition in the early days of my blog, and the black-eyed peas have certainly brought me luck. And I love the flavor of this humble little ingredient, and I’ve had fun experimenting with it.
All these recipes do have some carbs, but black eyed peas are tasty and loaded with fiber and I think they’re worth enjoying once a year for a lucky food! And see notes, because some recipes have a lot of protein and vegetables and not that many black-eyed peas, so those are not so high in carbs!
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What are Black-Eyed Peas?
Black-eyed peas are part of the family called Cowpeas, and although they are called peas Black-Eyed Peas are really a bean.
Why are Black-Eyed Peas considered a lucky food?
Black-Eyed Peas are eaten to greet the New Year in the United States, especially in the southern states. Theyโre often eaten with collard greens in a dish called Hopping John, and the peas symbolize prosperity and the collard greens symbolize money. Legends about the luck-enhancing properties of these foods date back to the Civil War in the South. Read more about eating black-eyed peas on New Yearโs Day.
What kind of black-eyed peas do I use for these recipes?
You can make any of these recipes with dried, canned, or frozen black-eyed peas. I prefer the ease and texture of the frozen ones, so that’s the type of usually use.
How do you get the complete recipe?
Just click any recipe title to see the complete recipe with nutritional information!
Lucky Black-Eyed Peas Recipes:
Black Bean Salad with Black-Eyed Peas has peppers, red onion, and cilantro, with a zesty dressing, and this is a lucky salad that’s really flavorful. See tips in the recipe if you’re not a cilantro fan.
This Hopping John Soup is the most popular black-eyed pea recipe on Kalyn’s Kitchen. This could also be called Black-Eyed Peas, Ham, and Collard Greens Soup for those who aren’t familiar with it. So Yummy!
This Black-Eyed Pea Hummus is one of my personal favorites; do you like these flavors? I eat it with my favorite low-carb pita bread.
Black-Eyed Pea Soup that has chicken sausage and peppers is another tasty option. This is a delicious recipe with a lot of sausage and peppers and not so many black-eued peas, so it’s a soup that’s relatively low in net carbs! And there’s an even lower-carb option in the post.
I updated the photos for this Black-Eyed Pea Salad to entice you to make it! And if you like Southwestern flavors you’ll love this salad that has has peppers and a tasty lime-cumin vinaigrette!
Want to make black-eyed peas in the Slow Cooker or Instant Pot?
Check out Slow Cooker 0r Instant Pot Black-Eyed Peas Recipes on my Slow Cooker or Pressure Cooker site for more 18 more lucky food ideas to celebrate the new year!






12 Comments on “Black-Eyed Pea Recipes for the New Year!”
The Kalyns Kitchen is literally the BEST source of information if you want to lose weight. I read it almost every day because it helped me a lot.
You are doing an extraordinary job.
Thanks!
Wow, all the dishes look so so good. I would love to try them all. Thanks for the sharing.
I love the black-eyed pea tradition! Definitely going to try out one of these recipes this year. Pretty sure I have all the ingredients to make the Indian-spiced peas. Happy new year!!
Thanks Joanne, and Happy New Year to you too!
Kristen, so glad everyone enjoyed it. I love having a different way to get my black-eyed-peas for New Years!
Kalyn, I had that hummus recipe tagged on Pinterest since you posted it. It was a huge, huge hit at my New Year's Day party — so delicious! I'll be making it again soon.
Thanks Wanda, and I do hope the soup will bring you lots and lots of good luck!
Delicious Hopping John soup with black-eyed peas on New Years Day at your house, Kalyn. I feel good luck coming my way already. I will try the salad…it looks good.
Thanks!
All your soups were tasty and just the ticket for cold evenings.
Thanks Amanda, glad you like the post.
These recipes look SO good!! Thank you for creating such easy to follow and delicious recipes!
Lydia absolutely! And I bet you will love them.
Would you believe I've never cooked black-eyed peas? I must rectify that at once, so I can have some good luck in 2014.