Tuesday, September 02, 2014

25 Deliciously Healthy Low-Carb Recipes from August 2014 (Gluten-Free, South Beach, Paleo, Whole 30)

25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Twenty-Five Deliciously Healthy Low-Carb Recipes from August 2014, from Kalyn's Kitchen and my favorite blogs.

When I announced the plan to change my monthly round-up so it was not strictly South Beach and more inclusive of other types of low-carb eating plans, I wasn't sure how people would like it.  But now I'm excited and encouraged about the change because last month's low-carb round-up has been seen by nearly four times as many people as usual, and people are still using it every day.  And expanding the low-carb options and sharing 25 Deliciously Healthy Low-Carb Recipes has been a fun change for me too; this month I discovered a couple of new-to-me blogs that are being featured in this round-up.  If you're someone who's making lower-carb eating choices whatever the reason, I hope you'll find at least a couple of new recipe ideas here.

All photos are from the blog that's linked to the recipe; see after each photo for my notes about what types of eating plan I think that dish is suitable for.  (You can use the label Monthly Low-Carb Recipe Round-Up to visit all these round-up posts, or see my Pinterest board for Deliciously Healthy Low-Carb Recipes for more featured low-carb recipes.)  Enjoy!

25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Saffron Roasted Tomatoes with Labneh from Lisa is Cooking.  (Skip the optional sugar and this is Low-Carb, Gluten-Free, and South Beach Phase One.)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Creamed Kale and Eggs from Deliciously Organic.  (Low-Carb, Gluten-Free.  If made with coconut oil and coconut milk:  Paleo, Whole 30.  This is high in fat for official guidelines for South Beach Phase One, but I would eat it for an occasional treat.)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Heirloom Tomato Avocado Caprese Salad from Cook Eat Paleo.  (Low-Carb, Gluten-Free, South Beach Phase One, Paleo, Whole 30)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Garlic, Lemon, and Herb Grilled Chicken Breasts from Kalyn's Kitchen.  (Low-Carb, Gluten-Free, South Beach Phase One, Paleo, Whole 30)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Green Goddess Chicken Salad with Fennel and Red Pepper from Southern Boy Dishes.   (Low-Carb, Gluten-Free, South Beach Phase One)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Seafood Stew with Tomatoes, Peppers, Fennel, and Leeks from The Perfect pantry.  (Low-Carb, Gluten-Free, South Beach Phase One, Paleo, Whole 30)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Grilled Caprese Stuffed Mushrooms from Life's Ambrosia.   (Low-Carb, Gluten-Free, South Beach Phase One)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Slow Cooker Green Chile Shredded Beef Cabbage Bowl with Avocado Salsa from Kalyn's Kitchen.  (Low-Carb, Gluten-Free, South Beach Phase One.  With homemade mayo:  Paleo, Whole 30)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Zucchini, Eggplant, Tomato Gratin from Simply Recipes.  (Low-Carb, Gluten-Free, South Beach Phase One)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Lebanese Chicken Tawook from The Lemon Bowl.  (Low-Carb, Gluten-Free, South Beach Phase One, Paleo, Whole 30)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Grilled Veggie Towers with Mozzarella from Skinnytaste.  (Low-Carb, Gluten-Free, South Beach Phase One)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Easy Calabacitas (or Cheesy Summer Squash with Onions and Chiles) from Kalyn's Kitchen.  (Low-Carb, Gluten-Free, South Beach Phase One)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Revitalizing and Raw Cauliflower-Tomato Detox Salad from Blissful Basil.   (Without the optional agave nectar this is  Low-Carb, Gluten-Free, South Beach Phase One, Paleo, Whole 30)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Erin's Baked Eggs on a Bed of Roasted Cherry Tomatoes from Cookie + Kate.  (Low-Carb, Gluten-Free, South Beach Phase One)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Chicken Pesto Zucchini Noodle Salad from Kalyn's Kitchen.  (Low-Carb, Gluten-Free, South Beach Phase One)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Green Cabbage Kimchi (Yangbaechu Kimchi) from Korean Bapsang.   (Low-Carb, Gluten-Free, South Beach Phase One.  With approved fish sauce this can be Paleo, Whole 30)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Artichoke Rosemary Frittata from Kalyn's Kitchen (Low-Carb, Gluten-Free, South Beach Phase One.)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Tomatoes with Thai Basil Dressing from Healthy Seasonal Recipes.  (Low-Carb, Gluten-Free, South Beach Phase One.  With approved fish sauce this can be Paleo, Whole 30)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Creamy BLT Zucchini Pasta from Inspiralized.  (Low-Carb, Gluten-Free.  Bacon is not included in official guidelines for South Beach Phase One, but I would eat this for an occasional treat.)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Easy Roasted Baby Summer Squash with Feta and Thyme from Kalyn's Kitchen  (Low-Carb, Gluten-Free, South Beach Phase One.)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Grilled Ratatouille Wrapped in Foil from Jeanette's Healthy Living.  (Low-Carb, Gluten-Free, South Beach Phase One, Paleo, Whole 30)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Make-Ahead Baked Egg with Turkey Sausage, Mushrooms, and Tomato from Cookin' Canuck. (Low-Carb, Gluten-Free, South Beach Phase One)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Warm Cauliflower CousCous with Lemon and Chiles from TasteFood.  (Low-Carb, Gluten-Free, South Beach Phase One.  Replace butter for ghee or additional olive oil and this can be Paleo, Whole 30)


25 Deliciously Healthy Low-Carb Recipes from August 2014 from KalynsKitchen.com
Grilled Zucchini Boat Tacos from Apron Strings.   (Low-Carb, Gluten-Free, South Beach Phase One.  Leave off the cheese and this can be Paleo, Whole 30)

(This post originally had 25 recipes but I removed one because I kept getting warnings from my virus protection from that site.)

More Deliciously Healthy Food:
(For more than 5 years I also did monthly recipe round-ups focused on South Beach Diet Phase One Recipes.  If you're interested in lower-carb and grain free eating, check out the index page for my Monthly South Beach Diet Phase One Round-ups.)

Info for Other Bloggers:
For the monthly round-ups I don't share recipes that are sponsored posts or where the actual recipe isn't located on the blogger's own site.  I don't accept submissions for these round-ups, but if you have a blog that focuses on this type of recipe, you're welcome to send me an e-mail and I might start following your blog!

Blogger Disclosure:
Posts may include links to my affiliate account at Amazon.com, and Kalyn's Kitchen earns a few cents on the dollar if readers purchase the items I recommend, so thanks for supporting my blog when you shop at Amazon! counter customizable free hit
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10 comments:

Katie Webster said...

This is so great that you have expanded your monthly round-up. Thank goodness it is almost lunch time since now I am officially starving looking at all of these yummy (and healthy) recipes. Thank you for including my Tomatoes with Thai Basil Dressing recipe.

Kalyn Denny said...

Katie, so glad you like the new format! And I love Thai Basil, so those tomatoes look like a home run to me.

Jeanette said...

I am getting such inspiration just scrolling through all these pictures Kalyn - thank you so much including one of my recipe, and I can't wait to try some of these. They all look so good!

Kalyn Denny said...

Thanks Jeanette! I am having so much fun scouting them out every month.

Lydia (The Perfect Pantry) said...

Thanks for including one of my recipes this month. I love this new format with so many new ideas to try.

Kalyn Denny said...

Thanks Lydia. I'm happy with the new format too!

TasteFood said...

Thank you for including me in the round-up. I don't know which recipe to begin with - they all look great.

Kalyn Denny said...

Thanks, so glad you like it!

Hyosun Ro said...

So beautifully done, Kalyn! You're totally awesome. Everything looks so deliciously healthy. And thank you so much for including my kimchi recipe!

Kalyn Denny said...

Thanks Hyosun! You're the one who is awesome. I want to come to your house and eat Korean food!

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